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Eye Health

At Edward Beiner we don’t believe that a frame is a frame and a lens is a lens.
Our Eyewear specialists, each handpicked by Edward, combine a depth of product knowledge with a passion for Eyewear to deliver service that’s as carefully crafted as your glasses.

YOUR EYES, A WINDOW TO YOUR OVERALL HEALTH

YOUR EYES, A WINDOW TO YOUR OVERALL HEALTH

Taking an annual eye exam is important, not only for the health of the eye, but also to determine if there are issues affecting multiple organs or the entire body that need attention.

Your eyes can reveal underlying health issues like diabetes, hypertension, inflammatory conditions and even metastatic cancer.

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BENEFITS OF AN ANNUAL EYE EXAMS

You are what you eat and so is your eyesight. Foods rich in nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E can help prevent age-related vision problems like macular degeneration and cataracts.
Incorporate the following foods for optimal eye health:

Leafy Greens

Spinach, collards and kale are rich in vitamin B and antioxidants (lutein and zeaxanthin) which protect you against cataracts and reduce light sensitivity.

FATTY FISH

Salmon, tuna and sardines have nutrients like of omega-3 and vitamin A that prevent macular degeneration, dry eye syndrome and helps improve night vision.

EGGS, NUTS & BEANS

Eggs are high in zeaxanthin, a nutrient that helps prevent eye fatigue and dry eyes. Nuts are high in antioxidants that prevent macular degeneration.

CITRUS FRUITS

Oranges, lemons and grapefruits have vitamin C that help us maintain healthy eye blood vessels, prevent loss of visual acuity and macular degeneration.

TIPS TO KEEP YOUR EYES HEALTHY

  • Visit your eye doctor regularly
  • Keep a healthy diet and stay hydrated
  • Avoid excess computer/mobile screen exposure
  • Wear sunglasses that block at least 99% of UVA and UVB radiation
  • Quit smoking
  • Exercise regularly
  • Avoid rubbing your eyes
  • Get an adequate amount of sleep
TIPS TO KEEP YOUR EYES HEALTHY

WE ARE COMMITTED TO YOUR EYE HEALTH

We consider helping you find the perfect frames to be an art form and our highest priority. Our goal is to find the right fit for your face and your lifestyle. But we also want to help you discover frames that will look as good in a few years as they do today.

That’s Eyes Forward.

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